Michael Whitehead, senior manager Cathay Pacific Airways, Polar Air Cargo, and Air Astana

“I first met Michael and Juliette in the 1990’s at INSEAD. Not only did I become a keen follower of their advice, but our families became close friends, and many of my colleagues also became ‘disciples’. Michael and Juliette practice what they preach, and their own enthusiasm for a healthy but balanced lifestyle has always been conveyed with passion and generosity  to their readers and course participants. I recommend their book, and their health management courses, without hesitation.”