“Clock is ticking faster and faster. We are trying to catch up with the multitude of tasks, loading our mind more and more. Very often we forget that we are not only the brain. Speeding up we overload our body, it is difficult to control emotions, anger, stress, we are getting less efficient and life is bringing less and less joy. The book of Juliette and Michael McGannon helps us understand uniqueness of a human being, interconnection of mind, body and spirit. Through the whole book authors are leading us in mastering ourselves, thus helping to become more successful and happy. “